Pumpkin seeds, also known as pepitas, are a good source of magnesium, manganese, iron, zinc, and copper. Magnesium helps improve mood and sleep, while
manganese plays a role in collagen production and promotes skin and bone health. ... Zinc supports immunity, skin health, and vision. Pumpkin seeds are a good source of antioxidants for the skin.
24 Karat Clay for skin: Boosts rejuvenation at the cellular level.
n Japan, it is already one of the hottest skincare trends.
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